How The Minimalist Approach Is A Solution For Clarity In Life?

Would you like to think about less stuff? Would that make you calmer? Relaxed? More focused and easy-going?

BY DOWNSIZING SABOTAGING VOICES IN YOUR HEAD WE CREATE MORE SPACE FOR FOCUS AND MEANINGFUL INTENTIONS.

Despite the lifestyles we live in, there are common values. On this basis, here are five principles of a minimalist approach for clarity in life.

personal development, Organizations, techniques, skillsYana StockmanJuly 28, 2020clarity, minimalism, principles, article, essentials, skills, declutterComment

Transition is a non-permanent condition.

How to Manage your life RIGHT NOW and do it effectively? This is transition time. Transition time for ALL, no matter how global is sound, we all transitioning thought something right now. We are often quite uncomfortable with change, for all sorts of understandable reasons. This can lead us to resist it and oppose it. It's important to understand how we feel when change happens so that you can guide yourself through it.

How to stay productive and positive during a time of transition and crisis?

And how do you want me to stay productive and positive during a time of transition? I do believe in positive mindfulness and positive thinking, BUT I also believe in current reality. The reality of life, human needs, and psychology, where we tend to react first before we act.

self-empowerment, personal development, techniquesYana StockmanApril 10, 2020how-to, self-help, tools, accountability, positivityComment

What are you waiting for? Understand and Beat the procrastination.

Does it ever make you think why we struggling with delaying, avoiding, and procrastinating on a task or project that important and matter to us? What is going on in that moment in our brain, what trigger avoidance? And why we wouldn’t want to repeat that feeling of satisfaction and accomplishment when we get things done without delays?

8 Techniques to train yourself to stay laser focus.

Are you feeling like you’re pulled in a million different directions? Did you notice everyone's always busy but never seems to be able to get enough done?

Focusing on outcomes and goals is our natural tendency, but focusing on processes leads to more results over the long-run. Knowing how to focus is crucial; especially today, as we live in the era of distraction.

self-empowerment, personal developmentYana StockmanMarch 2, 2020how-to, focus, self-help, tools, work, success'Comment

Make your goals CLEAR.

Let’s be honest how many people you know including yourself still wanting and trying to get the life they really want? Wanting and keep trying instead of having it? Why is that?

personal developmentYana StockmanFebruary 19, 2020tips, advices, goals, goal setting, visionComment

Negative self-talk. How to recognize and overcome it.

All voices have personalities. Some obvious. Some lurking in a shadow of which you may entirely deny because they are not acceptable in this world. They all have a lesson for you. They have a specific purpose to be negative.

self-empowerment, personal developmentYana StockmanFebruary 6, 2020tips, advicesComment

Coaching can't hurt anyone. Or Could coaching be harmful?

Is coaching a scam or life solution, depending on what you choose to believe.

You've seen email pop-up, an advertisement for a better life, marketing to generate 6,7,8 figures a month, quotes what world is yours and anything is possible just sign up for a course or press the button to buy. Have you? You probably asked yourself too, is it a scam or for real? Have you guess, should you try or sign up just to see what's there? It is curiosity - a very normal desire to know or learn, an eager desire that arouses interest.

You Can take control of your life, Right now

Do you have total control over the amount of time put into something? Control over how many hours you’re working in? Let’s be honest, we both know that consistent effort that we applied to what we do, is always lead to consistent results. Good news : YOU CAN CHOOSE how to react to the things that happened to you. You can’t control circumstances, but YOU CAN control your reaction and your attitude.

self-empowerment, personal developmentYana StockmanJanuary 9, 2020life control, recommendationsComment

Benefits of having a Life Coach.

For those that need clarity in their lives, vision and the passion for success, coaching is a great way to spark your inner spirit which primarily holds all the answers.

personal development, professional developmentYana StockmanJanuary 19, 2019Comment

Are you at the top of Your Goal ?

Whether you want to climb the corporate ladder, run a marathon for the first time, or simply become a better person, goal setting is a vital part of any effort to improve.