What are you waiting for? Understand and Beat the procrastination.

Does it ever make you think why we struggling with delaying, avoiding, and procrastinating on a task or project that important and matter to us? What is going on in that moment in our brain, what trigger avoidance? And why we wouldn’t want to repeat that feeling of satisfaction and accomplishment when we get things done without delays?

self-empowerment, personal development, techniquesYana StockmanMarch 17, 2020how-to, self-help, tools, work, success', procrastination, tricks, hucks, accountabilityComment

8 Techniques to train yourself to stay laser focus.

Are you feeling like you’re pulled in a million different directions? Did you notice everyone's always busy but never seems to be able to get enough done?

Focusing on outcomes and goals is our natural tendency, but focusing on processes leads to more results over the long-run. Knowing how to focus is crucial; especially today, as we live in the era of distraction.

self-empowerment, personal developmentYana StockmanMarch 2, 2020how-to, focus, self-help, tools, work, success'Comment