Posts in techniques
How The Minimalist Approach Is A Solution For Clarity In Life?

Would you like to think about less stuff? Would that make you calmer? Relaxed? More focused and easy-going?

BY DOWNSIZING SABOTAGING VOICES IN YOUR HEAD WE CREATE MORE SPACE FOR FOCUS AND MEANINGFUL INTENTIONS.

Despite the lifestyles we live in, there are common values. On this basis, here are five principles of a minimalist approach for clarity in life.

Read More
How to stay productive and positive during a time of transition and crisis?

And how do you want me to stay productive and positive during a time of transition? I do believe in positive mindfulness and positive thinking, BUT I also believe in current reality. The reality of life, human needs, and psychology, where we tend to react first before we act. 

Read More
What are you waiting for? Understand and Beat the procrastination.

Does it ever make you think why we struggling with delaying, avoiding, and procrastinating on a task or project that important and matter to us? What is going on in that moment in our brain, what trigger avoidance? And why we wouldn’t want to repeat that feeling of satisfaction and accomplishment when we get things done without delays?

Read More