Coaching can't hurt anyone. Or Could coaching be harmful?

Is coaching a scam or life solution, depending on what you choose to believe.

You've seen email pop-up, an advertisement for a better life, marketing to generate 6,7,8 figures a month, quotes what world is yours and anything is possible just sign up for a course or press the button to buy. Have you? You probably asked yourself too, is it a scam or for real? Have you guess, should you try or sign up just to see what's there? It is curiosity - a very normal desire to know or learn, an eager desire that arouses interest.

You Can take control of your life, Right now

Do you have total control over the amount of time put into something? Control over how many hours you’re working in? Let’s be honest, we both know that consistent effort that we applied to what we do, is always lead to consistent results. Good news : YOU CAN CHOOSE how to react to the things that happened to you. You can’t control circumstances, but YOU CAN control your reaction and your attitude.

self-empowerment, personal developmentYana StockmanJanuary 9, 2020life control, recommendationsComment

2019, We have to Break Up.

You 2019, was building me up through the summer, by diminishing my skills and doubting my growth. And every time I told myself " it can't possibly be that difficult to, as someone would say "perfect life"? I know it's not all your fault, 2019. After all, despite snowstorms, you have had your sunny days to connect me with great mentors and coaches that happened to be on my way.

life changes, life transitionsYana StockmanJanuary 5, 2020life, storyComment

A Visit with Transition Life Coach Yana Stockman

I am excited to share with you this month's interview. I was interviewed by a writer, content curator, author, and blogger Ed Newman. The interview was featured on his website Ennyman’s Territory and also on Medium .

“We tend to get stuck in a paralyzing, non-driven mode, simply out of self-defense to protect ourselves from being hurt and exposed. But inaction doesn’t generate progress or traction to move forward. Our comfort zone and non-productivity spiral back into a habit that will not resolve the “stuck” feeling .”

life transitions, articleYana StockmanJanuary 4, 2020article, life coach Comment

How often do you celebrate your Self-Freedom?

Do you congratulate yourself on accomplishments, fireworks of your progress or cheers to letting go of thoughts that kept you captive for a long time? When the desire to be free from something has no plan in place on how to be “free” – which creates the feeling that it is impossible. change the language and energy change, try it - I am free to open to new opportunities, free to have money, free to another healthy relationship.

self-empowermentYana StockmanJuly 3, 2019freedomComment

Transition in career or What's Next?

How hectic job change could go? Or how exciting that last day at work before you leave? Each case is different, and the process could bring up whole wide range of emotions and changes, added stress that could decrease your energy level or your peace of mind.

Your job doesn’t define you, you’re the same person you were yesterday.

Career Transitions, businessYana StockmanJune 19, 2019career, transitions, career changeComment

Navigating people

As a life coach, Yana Stockman of Duluth said she specializes in helping clients manage transitions. She has gone through some transitions of her own. The Ukrainian native already had a master's degree in psychology and was certified as a life coach when she came across a post-graduate program at the University of Maine, she said….

article, Career TransitionsYana StockmanMay 28, 2019life coachComment

Benefits of having a Life Coach.

For those that need clarity in their lives, vision and the passion for success, coaching is a great way to spark your inner spirit which primarily holds all the answers.

personal development, professional developmentYana StockmanJanuary 19, 2019 Comment

Are you at the top of Your Goal ?

Whether you want to climb the corporate ladder, run a marathon for the first time, or simply become a better person, goal setting is a vital part of any effort to improve.

Overcome the barriers

what if I would treated and interpreted “barriers” as an “obstacles” VS “opportunities”. What if I let “barriers” stop me and slow me down VS making me personally grow.

obstacles, life changes, life transitionsYana StockmanDecember 16, 2018life coach, life trnasitions, barriers, personal growth, personal discoveryComment

Transition vs Change

Change is something that happens to people, even if they don't agree with it.
Transition, on the other hand, is internal: it's what happens in people's minds as they go through change.

life transitions, life changesYana StockmanNovember 1, 2018life trnasitions, personal discovery, change, lifeComment